Welcome to SupremeHealth.com
Explore the site for up to the date health information, research a health concern that is of interest to you, learn about the major body and organ systems and the conditions that affect each.
Find information and research on many supplements, herbs and much more.
To place an order for health food products including supplements, organic foods, spelt products, healthy snacks, personal care and much more, just click here and e-mail us your info and a clear list of the items and we shall ship them ASAP.
|Combat colds with echinacea|
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.